https://www.nicoladuffell.com/thoughts daily 0.75 2026-01-18 https://www.nicoladuffell.com/thoughts/januaryreflections monthly 0.5 2026-01-18 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/5af13d15-79bf-4d3d-a82f-cd3d8f93dae3/IMG_2859.jpeg Thoughts - January Reflections - Make it stand out Trees with the sun shining through https://www.nicoladuffell.com/thoughts/devotionoverconsistency monthly 0.5 2026-01-18 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/f846a2f7-bfbb-4e52-a326-2f06400215e3/IMG_2299.jpeg Thoughts - Devotion over consistency - Make it stand out The trunk of a large tree with a long split up the middle. It’s Autumn and the trees are barely there, some yellow. https://www.nicoladuffell.com/thoughts/soulasresistance monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/f2204901-80e1-4257-a048-cc4f081a126c/Soul+as+resistance Thoughts - Soul as resistance - Make it stand out Photo of the sunset over a lake with the HS2 in the background https://www.nicoladuffell.com/thoughts/evolutionchange monthly 0.5 2025-07-06 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/789675c5-ffb6-4a0f-b6e0-e150e735cd6c/IMG_0540.jpg Thoughts - Evolution + Change - Make it stand out Photo of a plant, green leaves with a single lady bird resting on one of the leaves https://www.nicoladuffell.com/thoughts/theserviceberryparttwo monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/46bbbf69-e907-4c4f-9dfe-27258d7b095f/IMG_9576.jpeg Thoughts - The Serviceberry - Part Two - Make it stand out Photo of the book The Serviceberry by Robin Wall Kimmerer with dried flowers around it https://www.nicoladuffell.com/thoughts/theserviceberrypartone monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/46bbbf69-e907-4c4f-9dfe-27258d7b095f/IMG_9576.jpeg Thoughts - The Serviceberry - Part One - Make it stand out Photo of the book The Serviceberry by Robin Wall Kimmerer with dried flowers around it https://www.nicoladuffell.com/thoughts/generosity monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/42eb9920-b015-4aef-b662-2fbacc5a409d/bb7fdf53-42b3-4d1a-8d0f-0e82186c3605.jpeg Thoughts - Generosity - Make it stand out Photo of a woman at some sulphur baths with clay on her face https://www.nicoladuffell.com/thoughts/choosing-life monthly 0.5 2024-10-04 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/a9ecb3fc-0fbd-418c-b629-cf98ebc0f9c4/IMG_0680.jpeg Thoughts - Choosing Life - Make it stand out The sea just meeting the shore with rose petals scattered https://www.nicoladuffell.com/thoughts/expanding-our-world-view monthly 0.5 2024-05-10 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/7afff0c6-95e7-43d1-a798-49f6acd4ed56/IMG_3562.jpeg Thoughts - Expanding our World View - Make it stand out Blue sky with the sun peaking through some clouds https://www.nicoladuffell.com/thoughts/hello-grief monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/9ddec03f-cddc-412b-98fd-1ce04473ba8b/IMG_5916.jpeg Thoughts - Hello Grief - Make it stand out An alter with a photo of a mother, daffodils, candles and a pot with chocolate https://www.nicoladuffell.com/thoughts/the-opposite-to-emptiness monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/cb24fbac-3d25-4c99-938c-64903b2da2df/Trees.jpeg Thoughts - The Opposite to Emptiness Isn’t Fullness - Make it stand out Looking towards the sky with surrounded by tops of trees https://www.nicoladuffell.com/thoughts/the-sorrows-of-the-world monthly 0.5 2024-01-18 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/14bef1ec-d9ab-4321-8df2-57cb7c2c48d1/Rainbow.jpg Thoughts - The Sorrows of the World - Make it stand out Grey clouds with a rainbow and a tree to the side https://www.nicoladuffell.com/thoughts/the-grief-of-unbelonging monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/6a57b792-b23d-42e1-9066-265cf1a59725/Shadows.jpeg Thoughts - The Grief of Unbelonging - Make it stand out Plant with shadows behind https://www.nicoladuffell.com/thoughts/the-habit-of-us monthly 0.5 2023-10-17 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/b6493b27-9de4-42ba-b0e5-3638158cb280/clouds_in_the_sky.jpeg Thoughts - The Habit of Us - Make it stand out Clouds in the sky https://www.nicoladuffell.com/thoughts/the-constraints-of-condition monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/32c1b11c-8cbe-498f-84f7-e784193d919c/the_constraints_of_conditioning.jpeg Thoughts - The Constraints of Condition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicoladuffell.com/thoughts/cutting-the-threads-of-the-past monthly 0.5 2023-07-21 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/28825c60-6cb5-4e38-9ee3-69f5551e2911/burning-fire-journals.jpeg Thoughts - Cutting the threads of the past - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicoladuffell.com/thoughts/invitinginparadox monthly 0.5 2023-07-10 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/7526f839-277b-4c79-af51-27b9c4aff227/IMG_0107.jpg Thoughts - Inviting in paradox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicoladuffell.com/thoughts/sitting-with-grief monthly 0.5 2022-11-08 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/7ad43cbc-02e6-482d-921c-9a000740c210/Sitting-with-grief.jpg Thoughts - Sitting with grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicoladuffell.com/thoughts/my-tender-heart monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/2398702c-00b0-462d-9215-4cd078613d57/My-Tender-Heart.jpg Thoughts - My Tender Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicoladuffell.com/thoughts/the-beauty-in-you monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/db2df5a0-db73-477c-bc90-2c20217c90c0/The-Beauty-in-You.jpg Thoughts - 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What’s in a singing lesson? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicoladuffell.com/thoughts/beyond-self-care monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/1646676217065-M7P5999P12RKD2X3B0I0/Beyond-Self-Care.jpg Thoughts - Beyond self care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicoladuffell.com/thoughts/a-moment-to-pause-before-2021 monthly 0.5 2022-03-26 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/7f092807-4a89-4c21-9b41-68e3abe1925c/A-moment-to-pause.jpg Thoughts - A moment to pause before 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicoladuffell.com/thoughts/to-you-this-christmas monthly 0.5 2022-03-26 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/fcaa7d79-aa95-43f2-b257-f8e5ce787230/To-you-this-Christmas.jpg Thoughts - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/33968dd3-ea3b-48bf-9fbb-d4e77749a58c/Nicola-Duffell-Rose7.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicoladuffell.com/a-new-way-of-being daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg A New Way of Being https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg A New Way of Being https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg A New Way of Being https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg A New Way of Being https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/1714725598557-WOTX65ADMKH5KOGHUSAI/Rose+2.png A New Way of Being https://www.nicoladuffell.com/life-mentoring daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/5775c6e0-9759-4d9b-8f82-1b9b1113a291/Going-back-to-Nature.jpg Life Mentoring https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Life Mentoring https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Life Mentoring https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Life Mentoring https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Life Mentoring https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/cbcb9f67-dffb-4ca8-aa75-33dff410b93e/IMG_6146.jpeg Life Mentoring https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/3d6af949-8e3c-4b65-97b3-c251f8498328/IMG_6141.jpeg Life Mentoring https://www.nicoladuffell.com/one-to-one daily 0.75 2025-06-27 https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/5775c6e0-9759-4d9b-8f82-1b9b1113a291/Going-back-to-Nature.jpg One-to-one https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg One-to-one https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg One-to-one https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg One-to-one https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg One-to-one https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/04eb4741-d9f1-4e89-8570-2716fba94d94/Nicola-Duffell-One-to-One-Icon2.png One-to-one - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/fd53f2ec-9e4a-4d83-945b-ad08a48607a3/IMG_6141.jpeg One-to-one - Life Mentoring A journey for your life and soul; for those that are irrevocably impacted and changed by life. A creative and embodied experience to come back into connection with you and with life. https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/ec6f5389-d810-461f-a30e-a64899a78415/IMG_6295.jpeg One-to-one - Bespoke Healing Packages You choose how long and what it is you need. These packages offer a beautiful combination of reiki energy healing, coaching, nourishment and nutrition and bespoke grief and/or embodiment rituals. These are uniquely special sessions for soul. https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/49bebd05-459e-4154-9e5b-662e1820d7ef/IMG_9031.jpg One-to-one - Reiki Energy Healing Healing sessions that Invite you into a haven, a place where you can be nourished and nurtured. A beautiful and unique combination of intuitive coaching and reiki to bring you back to yourself. https://www.nicoladuffell.com/contact daily 0.75 2024-05-03 https://www.nicoladuffell.com/the-quiet-place-sign-up daily 0.75 2022-03-22 https://www.nicoladuffell.com/programmes daily 0.75 2025-06-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Programmes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Programmes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Programmes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Programmes https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/d8040836-9e93-4d57-8cd0-d64bee3723aa/lauza-loistl-pkFo3Lm-d0s-unsplash.jpg Programmes https://images.squarespace-cdn.com/content/v1/61a4a2972d1d766cc6388e1f/45780115-5597-4929-ba24-408641698308/Nicola-Duffell-Group-Icon2.png Programmes - 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